Fitness Classes in Nashville, TN
Strength and conditioning built for combat athletes.
What It Is
Combat sports conditioning is different from anything you get at a regular gym. Strength, mobility, cardio, all built for what you'll actually do in class.
Our fitness program is strength and conditioning built around combat sports. Not a generic bootcamp — programming that develops the power, endurance, and durability a fighter needs.
Sessions use kettlebells, bodyweight, sleds, and conditioning circuits to build real athletic capacity. Scaleable for beginners, demanding enough for competitors.
If you want to get in the best shape of your life while training in a real gym environment, this is it.
When We Train
All Access members get 24-hour gym access to train on their own outside of class times. The “Thai Boxing Fitness & Drills” class on Mon & Wed 5:30–6:30 PM also serves as a striking-focused fitness session.
See the Schedule page for all class times.
See the full weekly schedule for all class times.
$150/month
Fitness included — unlimited classes across all programs plus 24-hour gym access.
Book Fitness
Pick a time and reserve your free trial class on our live calendar.
Choose your class and time directly on our booking calendar. Your first session is on us — no commitment, no pressure.
Open Booking CalendarOr contact us directlyOr Get In Touch
Tell us your goals and we'll help you pick the right starting point. Call or email us directly.
Train With Purpose
Walk in for a free trial class. No commitment, no pressure — just real coaching from a founder who's been in the corner at the highest level.